Return to WholenessThe Art of Healing
Are personal challenges keeping you from living your best life? Physical, emotional or even a combination of many factors? We can help ...
- Back and neck pain
- Disc problems
- Joint pain and stiffness
- Headaches
- Sciatica
- Pelvic pain
- Pain after an accident
- Painful scars
- Sports injuries
- Plantar fasciitis
- Post-surgical recovery
- Fibromyalgia
- Chronic fatigue
- Scoliosis
- TMJ (jaw pain and stiffness)
- Neurological problems
- Auto-immune disorders
- Developmental disorders
- Digestive issues
- Cancer pain and dysfunction
- Women's health issues
- Lyme Disease
- Stress and Anxiety
- PTSD and Trauma
- Processing difficult emotions
- Feeling disconnected from yourself or others
- Stress related pain
- Challenging relationships
- Life transitions
- Feeling "stuck" - difficulty achieving goals or moving forward
Our Wholistic, Mind-Body Approach to Physical and Emotional Wellness:
Myofascial Release Therapy
Somatic Life Coaching
The Therapeutic Combination: Why Is It So Effective?
- The whole is greater than the sum of its parts. Myofascial Release and Somatic Life Coaching work together synergistically to create rapid transformation and healing. Both are powerful approaches on their own and can be done separately. They can also be combined in unique ways to support each individual's needs.
- Coaching helps set the stage for effective Myofascial Release by teaching you how to really feel into your body and connect to its wisdom. This builds "body intelligence" and self-awareness which are essential for authentic healing, greatly accelerating your progress with Myofascial Release.
- Myofascial Release accesses tension and trauma held deep in the body on a physical, non-verbal level and supports emotional work in a way that talk therapy alone cannot access.
- You are more empowered when you are not dependent on just one approach. Sometimes people can get stuck in just one type of therapy, spending many years and large sums of money to achieve slow progress. Our combination approach gives you a multi-faceted set of tools and experiences so you can create a healing path that really works for you.

Meet the Therapist
Check out our recommended books, videos and original articles and interviews in the Resources section! Today's featured article is ...
Fibromyalgia? Fear not! Myofascial release can help
"MFR is by far the most effective treatment I have found to unstick the fascia and reduce fibromyalgia pain" ~ Ginerva Liptan, MD
Have More Questions?
I am passionate about the work I do and am committed to educating and empowering my clients! I look forward to assisting you on your healing journey and helping you discover whatever it is you most want and need to learn, experience or shift in order to really heal.
I invite you to explore my website in detail, including the Resources and FAQ sections. You are always welcome to email me if you have additional questions - however, please note that due to a heavily booked schedule, it might take a few days or more for me to get back to you.
If you're ready to get started, simply request to book a low-cost introductory session for new clients, which are available for both myofascial release and coaching. I wish you all the best on your healing journey, and I look forward to connecting with you soon!